![]() ![]() But what we do recommend is freezing the cooked chicken. We don’t recommend freezing the chicken salad. If you don’t like shredded chicken, you can easily chop the chicken into small pieces. We give you all the tips and tricks here on How to Shred Chicken. This has been a game changer for getting chicken shredded quickly and easily. You can shred the chicken with two forks or my favorite way is to use a stand mixer. Freeze: I wouldn’t recommend freezing mayo-based keto chicken salad recipes, as the texture will become unappetizing.Once you have cooked the chicken it is now ready to be shredded.Store: Cover and keep in an airtight container in the fridge for up to 5-7 days. ![]() Luckily, it’s easy to make this low carb chicken salad recipe at home that doesn’t skimp on flavor! Storage Instructions However, they can still contain added sugar or even corn syrup in their dressings - and those with added fruits will contain even more carbs. The average chicken salad without added fruit contains 1-3g total carbs and as few as 0g net carbs. Crunch – If you like to add a bit of crunchy texture, try diced celery, onions, bell peppers, or keto nuts (such as almonds, walnuts, or pecans).Bacon – A great addition to keto chicken salad! Cook bacon using your favorite method (stovetop, oven bacon, air fryer bacon, or microwave bacon), chop it up, and stir into the salad.Add homemade Cajun seasoning and a few tablespoons of white vinegar to the dressing instead of mustard. Cajun – Substitute aromatics with diced celery, white and red onion, green bell peppers, and minced garlic.Curry – Trade herbs for curry powder, to taste, plus add finely chopped celery and cashews or almonds.Buffalo – Follow this buffalo chicken salad recipe.This is a great way to use up leftover Thanksgiving turkey. Turkey Salad – Use turkey instead of chicken.Mediterranean Chicken Salad – Add lemon juice and Italian seasoning to dressing, swap fresh herbs with fresh basil, and add salad mix-ins like feta cheese, black olives, bell pepper, and red onion. ![]() Use red onion, fresh cilantro, and minced jalapenos for aromatics instead of herbs and garlic.
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